REAWAKENING JOY HEALINGCONNECTIONRESILIENCEGROWTH

We offer a transformational twelve-week group model including a two-night sacred plant retreat to maximize well-being through education, preparation and integration.

What is GATHERING?

Gathering’s transformational group model is delivered as a two night in-person sacred plant retreat, supported by a twelve-week online protocol of education, preparation and integration.

Our model, uniquely incorporating western, science-backed theories while rooted in Indigenous and land-based teachings, is designed to support and maximize connection, resilience and personal growth.

Gathering Groups are extended medical eligible.
Breath Work
Mindfulness
Self-Compassion
Intentional Movement 
Embodiment Work
Internal Family Systems

What WE DO

Participants will develop skills and strategies to access inner-wisdom, providing the possibility to transform windows of tolerance for challenging emotions and experiences. This group work model is based on research by Dr. Stephen Porges, (Polyvagal theory), which reveals that the most effective way for social creatures like us to regulate our nervous systems is to be in small groups with shared intentions of safety and non-judgement. This research is also confirmed by Dr. Darcia Narvaez and her "Evolved Nest" concept of how to re-attach adults through close connected groups. This feeling of belonging and connection regulates your nervous system which allows for healing and growth.
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How do I APPLY?

Get started with our simple, clincally-informed four-step process:
Apply
Complete 
Intake Form
Introductory
Meeting
Join Your Group

Want To Learn More Before Applying?

Book an introductory call or register for our free info session.
Community is Healing
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