Mindful Microdosing

In this episode of Psychedelic Revelations, The Flourish Academy’s Founder ⁠⁠⁠⁠and Gathering Groups facilitator and Head of Communications Dana Harvey⁠⁠⁠⁠ met with ⁠Dr. Lauren Alderfer⁠, an award-winning mindfulness author and psychedelic educator, to talk about Mindful Microdosing.

In this episode, you will learn about:

• Dr. Alderfer's unique approach to mindfulness;
• How microdosing can enhance mindfulness;
• How mindfulness can enhance microdosing;
• The benefits you might experience from mindful microdosing; and
• Dr. Alderfer's newly released book, "Mindful Microdosing"!

Listen to the full episode and share your insights! 

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